MIND Your Health: Creative Coloring
- Date: 04/23/2019 3:00 PM - 5:00 PM
- Location: Katy Geissert Civic Center Library
3301 Torrance Blvd.
Torrance, California 90503
- Introduction: Join us to explore the impact of creativity on your mental health.
Drawing and painting, even coloring at home, can reduce anxiety and being wholly focused on creating art, even just for yourself, has similar benefits to meditation. Teens are invited to unlock your creative self through coloring and drawing, and to take home a journal you can use any time you want to find a state of calm.
This program is free and no registration is required. For more information, please call the Youth Services Department at 310-618-5964.