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Yoga for Beginners

Andrea Ruma Harrington, a certified yoga teacher from GGWI Yoga, will instruct beginning level yoga techniques. Use a chair or the floor depending on your abilities. Bring a mat or towel and a small pillow, and wear loose-fitting clothes. People with health issues should speak to their physicians before beginning any exercise. Space is Limited. Registration is required. This event is free, sponsored by the Friends of the Torrance Public Library. For more information please call the Reference Department at 310-781-7599.
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